Celebrate National Fitness Day with LimbPower!

Join us for an Exciting Celebration on National Fitness Day!

Mark your calendars for September 18th, 2024, and get ready to embark on a lifelong fitness journey with us! This isn’t just about one day; it’s about embracing a healthier, more active lifestyle for life. Let’s come together to support individuals with limb differences and empower them on their path to better health and wellness. LimbPower are hosting a day of adapted online fitness classes. There is something for everyone.

Event Details:

• Date: September 18th, 2024
• Theme: ‘Your Health is for Life
• Location: Online (Register at Eventbrite here https://LimbPowerFitnessDay24.eventbrite.co.uk

Schedule:

• 10:00 - Warm-up and Stretching with David
• 11:00 - An Introduction to reVAMP with Rebecca
• 12:00 - Zumba with Kaaren
• 13:00 - Paracise
• 14:00 - TBC
• 15:00 - Yoga
• 16:00 - Pilates
• 17:00 - Kids Pirate Exercises
• 18:00 - Wobble
• 19:00 - Tai Chi

About LimbPower: LimbPower was created in 2009 to engage amputees and individuals with limb impairments in physical activity, sport, and the arts to improve quality of life and aid lifelong rehabilitation. As a National Disability Sports Organisation, LimbPower supports amputees and individuals with limb differences to reach their sporting potential.

About National Fitness Day: National Fitness Day is an annual campaign by ukactive that highlights the role physical activity plays across the UK, supporting awareness of its importance in assisting us to lead healthier lifestyles.. Last year over 10 million people participated and this year promises to be even bigger.

Join Us: Join our online workshop on September 18th and be part of the movement! Let’s make this day unforgettable and kickstart a journey towards a healthier, happier you! Are you ready to join us?

Register now at Eventbrite https://LimbPowerFitnessDay24.eventbrite.co.uk

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