4th Jun
St Mary's University, Twickenham
Participation Event

Introduction to Physical Activity Workshop

4th June 2017

Introduction to Physical Activity Workshop

4th April 2016

These 3/4-hour workshops are a mixture of theory and practical sessions covering:

• What is sport and physical activity
• Overcoming barriers
• The importance of being active
• How to access sport and physical activity
• Agility and balance exercises
• Strength and conditioning exercises

Q: Who is it for? A: New and existing amputees.

This FREE Course is written by a Sport Scientist at Roehampton University and is delivered by a qualified personal trainer who has seven years experience of working with people with disabilities. The day will be supported by LimbPower.

Registration form Poster